First, I have to say thank you for all of the encouraging notes I receive each week after my blog goes live. I read every…

Have you ever been in a relationship with a person who, when they are not happy with you or their world, they go into a…

There are particular traits that those with healthy personalities have. One of these traits is agreeableness. Do you agree that agreeableness is a lovely thing?…

It might be safe to say that there was a narcissist in The Wizard of Oz, and that would be the wicked witch, the bad…

Lets face it, there are some people in our lives we won’t miss if they go bye-bye. Really, you know it’s true. Right now ,…

Comparison is a killer of joy. Don’t do it. Nothing good can come of this. You are unique and self love is a must. Be…

Can our happiness effect our heart health? Researchers have been looking for an answer to this question, and some are finding a definite connection. Lisa…

It’s that time of year again. The time when we all start looking at ourselves, and making promises about things we won’t do, and changes…

Why do we give others the job of making us happy? That is a really big responsibility to pass on to another. We are pretty…

If you cross the street looking at your Iphone, it may be time to disconnect. 84% of cellphone users say they could not go one…