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I believe that it our responsibility to share the things we know to be true with others , especially in the case that it will make anothers journey easier. I have done many things in life the hard way, and so I will share my stories in hopes that they will help you...

It can be fun (as long as it is not at others expense) to see what is happening in the world and then prepare the weekly blog around it. Because how much can you blog about the ways too much digital device usage are harmful? This week unless you have had...

It seems like relationships are in a precarious place in our world today. They aren't lasting or they aren't beginning or they simply aren't working. We can't find Mr Right or maybe we just arent able to identify him when he is present. Nietzche says the definition of crazy is...

When I preface a blog entry with a couple of disclaimers you know I am going to get some nasty emails because I am going to make some folks angry. I get that and I am prepared for the ugly backlash of this blog entry which is simply...

In just a few weeks the Holidays arrive. This year prioritize relationships over technology. Put your digital devices down and be truly connected and engaged. Eye contact is a great way to start. No head down , fingers scrolling when you are visiting with Aunt Nellie and cousin John. Be...

There are many things we can do to eliminate a lot of the useless tech in our lives that steals our mind space and focus. I will include a few tips on this blog today which are easy to implement if you feel you need a mini digital detox. If you...

In my book club last month we read Viktor Frankl's, Mans Search For Meaning, and our discussion brought up a wonderful question. Why do some people survive life difficulties and traumas and others don't ever seem to bounce back or recover? What is the difference between a survivor and someone...

You can make mistakes , but you are not a failure until you start blaming others for those mistakes. It's true. Why do we do this? We all do this a lot. Tune into social media and see the finger-pointing going on. Such division occurs when we blame others and...

Connecting is good and part of who we are as humans, but sometimes we need to disconnect. Disconnecting from distractions is often helpful and assists us to be more creative and productive. I recommend no screentime for 2 hours after waking in the morning and for one hour before going...