This is not a fun time to write a blog. Not fun at all. It seems so important to be so thoughtful of everyone and…

Why are we doing this hoarding thing right now? Because we are humans and we all manage fear and anxiety differently based on our temperament…

I believe that it our responsibility to share the things we know to be true with others , especially in the case that it will…

It can be fun (as long as it is not at others expense) to see what is happening in the world and then prepare the…

It seems like relationships are in a precarious place in our world today. They aren’t lasting or they aren’t beginning or they simply aren’t working….

When I preface a blog entry with a couple of disclaimers you know I am going to get some nasty emails because I am going…

Its my busiest time of year at work as a therapist. Its really hard for some people to spend time with their families and so…

In just a few weeks the Holidays arrive. This year prioritize relationships over technology. Put your digital devices down and be truly connected and engaged….

There are many things we can do to eliminate a lot of the useless tech in our lives that steals our mind space and focus….

In my book club last month we read Viktor Frankl’s, Mans Search For Meaning, and our discussion brought up a wonderful question. Why do some…