Sleep Tight…….
At night, when we are sleeping, something powerful and important is happening. This is when our brain heals from the anxiety of the day. So,…
At night, when we are sleeping, something powerful and important is happening. This is when our brain heals from the anxiety of the day. So,…
Our world is a little sideways right now. Everywhere in the world is experiencing this same inversion. We are getting through it. That is the…
We are products of what we think and much of what we think is from what we see . Here online. In this case, we…
Being a student is harder than ever due to the many distractions out there. Parties, more parties and digital distractions. Students are finding they have…
Our time is precious because we can never get it back. Our most valuable currency is time itself. We are often not mindful of how…
We must honor the past experiences which have shaped us. They have made us who we are. Daily I hear things like “I’m so stupid”…
Whoa, you say . I thought I am not supposed to be angry. Well, yes, anger is fine. It is experienced on the path to…
Coco Chanel said beauty begins the moment you decide to be yourself. I believe this. We all spend so much time being what others wish…
With just a few simple lifestyle changes I can add time to my life. For example, I can take the stairs rather than the elevator,…
There is not much one cannot accomplish with perseverance. This is one of the most important elements of achieving ones goals. Perseverence. In any area…