Author: Dr. Lori Whatley

Maslow was right, we need each other. I need you and you need me. We all need each other. This week we were reminded over and over again how important community is when we saw how New York pulled together, 18 years ago on Sept 11. Heck, the whole world...

Yowsa, getting ready for International travel requires a lot of work. First on my list was to be sure my phone was on the International Travel plan. I called my provider, they wanted me to talk to a robot, it could not answer my questions, so I was put on...

Hope is that ingredient we have to have to move forward. If we have no hope, we sit still. As a therapist, I try to always give hope to my clients. When spending time with them, I am always looking for a sliver of hope to point out to...

So here is the thing, it is back to school time for kids all over the world. We send them to school to be educated and smart, and we have to consider their emotional intelligence as important also. Because you can have the highest IQ in the world, but if...

According to research more 20 somethings are struggling with anxiety than ever before, and more than any generation before. It would appear that the myriad of choices of this age group is causing a rise in making decisions which let’s face it, brings distress. For some, more than others. Let’s say Mary is...

Have you ever noticed how insurance plays on our fears? I open my computer and it tells me, if I buy spam insurance it will save me from my account being spammed, as if this will ruin my life if someone actually spams me and if this insurance actually prevents...

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