This is not a fun time to write a blog. Not fun at all. It seems so important to be so thoughtful of everyone and well, I am not sure that is always possible. We can do our best but because we are human, we will err and we will...
Is understanding a stumbling block for you? Is it getting in the way of moving forward and moving on? Why do we think we have to understand everything to live a healthy and peaceful life?...
I believe that it our responsibility to share the things we know to be true with others , especially in the case that it will make anothers journey easier. I have done many things in life the hard way, and so I will share my stories in hopes that they will help you...
It can be fun (as long as it is not at others expense) to see what is happening in the world and then prepare the weekly blog around it. Because how much can you blog about the ways too much digital device usage are harmful? This week unless you have had...
It seems like relationships are in a precarious place in our world today. They aren't lasting or they aren't beginning or they simply aren't working. We can't find Mr Right or maybe we just arent able to identify him when he is present. Nietzche says the definition of crazy is...
When I preface a blog entry with a couple of disclaimers you know I am going to get some nasty emails because I am going to make some folks angry. I get that and I am prepared for the ugly backlash of this blog entry which is simply...
This year I made a conscious effort to change some things about the way I celebrated Christmas. It made a major difference in my exhaustion levels and in the quality time I spent with family. In fact, it went really well and made the Holiday merry and bright. I did...
Its my busiest time of year at work as a therapist. Its really hard for some people to spend time with their families and so they need a little extra guidance through the landmines of family during the Holidays. I always tell my clients that the ones that most need to...
It seems a good time of the year to break away from the tech talk and just notice the hustle and bustle we are in the middle of. Tis the season. It's that time of year when we are overwhelmed with the added expectations of the Holidays. But it doesn't have...
Some People cross your path and change your whole direction-unknown Tom and Jane came to me because every night when he gets home from work he and his wife Jane watch the tv in the kitchen, listening to the horrors the newscasters belt out as they prepare dinner, and then they sit down and eat...