Author: Lori Whatley

05 Sep

Posted at 11:38h in Uncategorized by

We know more people around the world have cell phones than have ever had landlines. There are almost as many cell phones in operation as there are people on the earth. It’s an epidemic. How is this affecting us individually and in our relationships? You may not have the answer, but you can certainly understand the...

02 Aug

Posted at 17:06h in Individual Health by

At night, when we are sleeping, something powerful and important is happening. This is when our brain heals from the anxiety of the day. So, you can imagine what happens when we don’t get a good night’s sleep. Stress and anxiety build and can snowball into the next day, and the next, and the next…. When...

03 Jul

Posted at 11:51h in Family Relationships by

In these times of COVID, quickly we are learning that flexibility is the name of the game. We are all learning how to pivot. Oh my, some pivoting is harder than others and I liked life with less pivoting. But imagine how strong we will be after we have successfully...

01 Apr

Posted at 12:54h in Uncategorized by

  Why are we doing this hoarding thing right now? Because we are humans and we all manage fear and anxiety differently based on our temperament and our past experiences.   We don’t like to feel anxious. As humans, we experience this the same way as we do physical pain. Our brain processes...

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